 Jose
Williamson
JW Bootcamp,
Personal Training, Ayrshire
At Bootcamp Ayrshire we strive to meet your needs:-
- We are a results based company.
- We aim to be the difference between all the other fads, gyms
and gadgets you've tried before!
- We are a non-military bootcamp (results without insults!).
- Our bootcamps are a friendly non-intimidating environment.
- A community of like minded individuals who want results and
fun.
Lose Weight, Feel Great!
How do i join bootcamp? Our 21 days program is our bootcamp
entrance program.
Expected results after 3 weeks of bootcamp
are:
- up to 3% reduction in body fat
- 5-12 pounds weight loss
- 25% improvement in strength
- better relaxation
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- 8-10 inch decrease in the midsection, hips and thighs
- 25% improvement in endurance
- Greatly improved posture
- 100% gain in self confidence
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We GET YOU RESULTS
using effective workouts that have been proven time and time again
by science to make you lose fat and get toned as FAST
and as SAFELY as possible.
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